The 8th Principle of Vibrant Health Dr. Northrup presented to the Maine Women's Network will rate more than one post, it is so central to my artistic and spiritual life. It is my life's work to promote this 8th principle:
8. Pleasure is a vital nutrient.
Beta endorphin is activates the pleasure centers of the brain. There are three ways to get beta endorphins naturally: exercise, meditation, and sex.
My notes here say "laughter". I think laughter combines all three.
Here's a link for your reading pleasure, the newsletter of the Temple of Wombn, Sing the Moon. News you can use for total orgasmic living.
To be continued...